Making yoga and yoga teacher training accessible.
Studies show that yoga increases GABA levels by 27%, which evidence suggests may counteract anxiety and depression while improving overall health and wellbeing.
A national survey found that over 55% of people who did yoga found that it helped them get better sleep. In other words, yoga can help with insomnia.
Participants in a National study agreed that yoga improved happiness by 86.5%, energy 84.5%, sleep 68.5%, social relationships 67%, and body weight 57.3%.
Researchers in Spain ran a study with 249 children looking at how physical exercise impacted the symptoms of Attention Deficit Hyperactivity Disorder (ADHD).
WHAT our users say
“My Vinyasa Practice (MVP) provides affordable and fantastic yoga teacher trainings, workshops, classes, yoga therapy and 1:1 support that’s all accessible online! There’s a variety of offerings all available to you through the app! It’s a wonderful tool available at your finger tips for self-care and wellness! I can’t recommend MVP and their global community enough!”
“Love them! Love this app. ❤ I’m doing my second 200 hr training with them, and I love it!”
Bri U, 12/4/2021
More than just an app
Book classes around your schedule and receive reminders so you never miss a class.
Free community events to help you connect and share yoga with like minded people all across the world.
Unlimited One On Ones
App Members enjoy access to one on ones with Yoga Therapists, Yoga Teachers, Mindfulness Coaches, and Ayurvedic Nutritionists at no additional cost.
App members enjoy access to ALL workshops at no additional cost.
Exclusive Member Benefits
Free online courses exclusively for App members only.
On Demand Content
Exclusive members only on demand content including yoga classes, meditations, breath work, and educational lectures.
Frequently Asked Questions
Is this available to be downloaded to mobile devices?
Is my login information for the App the same as my Teachable account?
After registering, how will I join class?
- Log in to the MVP WEB APP
- Go to CLASSES
- Select MY CLASSES
- Find the class you want to join and select VIEW CLASS
- This will take you to class details. When the class is ready to begin, a JOIN CLASS button will appear 10 minutes before class *kindly note, you may need to refresh the page in order for the button to appear*
Will I need to enter a credit card to begin my trial?
How will I start my free trial?
I put in my payment information, but my account says I don’t have an active subscription.
I already used my FREE WEEK of access that came with my YTT. Can I still create an account and start a free trial?
Will MVP Community Offerings still be available?
Yes! All MVP Community asana, silent meditation, and pranayama classes can be found on the “Events” tab.
Will I have access to on-demand classes if I don’t have a membership?
Can I attend workshops if I don’t have a membership?
I am getting an error message as I am trying to sign up for a class. How do I fix this?
This is usually fixed by clearing your browser’s history/cookie cache. If the problem persists, please reach out to [email protected] for further assistance.