by McKenzie Wallace | Apr 6, 2021 | General Practices, Home Practice, Teaching Yoga
Have you ever felt the change in seasons on your skin? That sensation and electric impulse of possibility? For me, seasonal changes always bring up a flood of memories, and spring which is also referred to as the Vernal Equinox is a season whose smell and feel are...
by McKenzie Wallace | Apr 2, 2021 | General Practices, Home Practice
Have you ever thought about creating your own yoga sequence to practice at home? Where is the best place to practice? What poses should you do? Do these poses go together? Should I have a theme? When we become practitioners of yoga creating connections between our...
