How To Sequence Vinyasa Flow

How To Sequence Vinyasa Flow

Vinyasa Flow    Sequencing vinyasa flow is an art that any yoga teacher can master. Vinyasa flow is more than just a style of yoga asana; it’s a combination of the three most prominent lineages in the line of Krishnamaychara. If you’re new to vinyasa flow you can...
Balancing The Chakras With Massage

Balancing The Chakras With Massage

Did you know that you can balance the chakras with massage? Balancing the chakras with massage is a wonderful way to connect to your experience through all energetic bodies.  If you’re a yogi you’ve probably heard of the chakras or subtle bodies. If you’re new...
Psychic Abilities

Psychic Abilities

Awakening Psychic Abilities Michelle Young, owner of My Vinyasa Practice, is proud to announce her new Psychic Abilities Course; designed to help you develop your psychic abilities. I started having psychic experiences when I was a small child. When I was around nine...

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