by Michelle Young | Dec 27, 2019 | General Practices
When people start talking about energy things, get pretty convoluted pretty quick. People’s perceptions of what energy looks and feels like can be quite different. Empaths understand energy to be beyond the physical realm, but the average individual might think... 
by Michelle Young | Dec 17, 2019 | Home Practice
Making Time For You: Yogi Guide to the Holidays by Emily Toles I think by now we’re all saying “It’s the most wonderful time of the year!” Maybe you have found yourself in a situation similar to mine; singing this song as you frantically rush to get last-minute... 
by Michelle Young | Dec 13, 2019 | 30 Day Challenge
Hi, my name is Michelle Young, and I’m a C-IAYT Yoga Therapist and E-RYT 500 Hour Yoga Teacher and Teacher Trainer in Austin, TX. I’ve been teaching in multiple capacities for the past fifteen years. I started teaching yoga publicly several years ago, and... 
by Michelle Young | Dec 9, 2019 | International Intensive Yoga Teacher Training, Teaching Yoga, Yoga Teacher Training in Austin, TX
I started my teaching career over 15 years ago in Kuwait, where I was one of the Al Saba family’s private teachers. In the Middle East, the children of the royal family do not attend school. They are educated at home in a nontraditional setting. It was an enlightening... 
by Michelle Young | Dec 7, 2019 | Cooking, International Intensive Yoga Teacher Training
A few weeks ago, I lead an intensive training in Ireland. One of the intentions of the training was to feed the group a minimalist diet to maintain focus and clarity while still nourishing and grounding the body. This nourishing potato soup helped us meet our...
