Christine Anderson’s life mission is to share the transformative practice of yoga in all its unique capacities. She leads retreats and yoga trainings for both 200hr & 300hr as her passion is in educating others through the life-changing practice yoga offers. She specializes in teaching Vinyasa Flow, Ashtanga, Restorative, Anatomy, Adaptive Yoga, and Children’s Yoga. Her classes are powerful, safe, and creative.
Kyler has been practicing yoga and energy healing for several years and enjoys diving deep into philosophy. Kyler finished his 200 hour training in 2017 and his 300 hour advanced training in 2018 with My Vinyasa Practice. Kyler teaches a strong and deliberate Vinyasa flow that is appropriate for all levels of practitioners.
Trained in 2018, Tara has been a yoga practitioner for over a decade. She found My Vinyasa Practice in 2018 and went through both the 200 hour and 300 hour yoga teacher training programs. Tara is an avid practitioner who loves a good power yoga class. Tara teaches Vinyasa, Yin, Restorative and Power classes.
As a former dancer, Kendall teaches with grace and focuses on creating sequences with smooth transitions and beautiful flow. Her intentional teaching helps you feel at home and is a constant reminder to practice self-awareness. Kendall is actively involved in workshops, seminars, private lessons, and her personal practice to increase her understanding of yogic movement and philosophy.
Karlie Lemos, E-RYT-500, discovered her yoga practice in 1998. In 2005 she completed her 200 hour Hatha teacher training through the lens of Iyengar Yoga. Karlie went on to complete her 500 hour certification under the guidance of Christina Sell, after years spent immersed in Anusara Yoga. Karlie also draws from her background in Ashtanga Vinysasa, Yin and Restorative yoga as well as the exploration of her own practice and her knowledge of anatomy.
I first started practicing yoga to deal with the stress of college, which is why I am dedicated to bringing yoga to as many people as possible. I am a firm believer that everyone can do yoga, so my inclusive class is designed to help students discover how yoga can benefit them. I create an invigorating flow that also helps students understand the poses better. So don’t be shy, come and see how everyone can do yoga!
Ana Pilar Cruz
Ana Pilar Cruz is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). She received her first 200 hours of training through Yoga Yoga Teacher Training in Austin, TX. She completed an additional 500 hours of training with the American Viniyoga Institute under the tutelage of Gary Kraftsow.
Michelle Young is a C-IAYT Yoga Therapist and E-RYT 500 Yoga Teacher in Austin, TX. She started My Vinyasa Practice three years ago as a way to share the wisdom teachings of Yoga with others from a digital platform. This year Michelle opened My Vinyasa Practice at ACC Highland to bring donation based yoga to ACC’s integrated campus. Michelle is currently the Yoga Therapist at Seton’s Cardiac Rehabilitation Unit and she leads 200 and 300 hour Yoga Teacher Trainings both in Austin and internationally.