The practice of yoga has many benefits for all people but it can be particularly helpful for people who are pregnant and expecting. The body goes through amazing changes to prepare for housing and growing another life and these changes can lead to discomfort in the...
https://www.myvinyasapractice.com/online-mindfulness-coaching-certification/us Whether snuggled safely in the womb or cradled in our arms, mothers will, at many points, pause in awe at the preciousness of life. Moments when it’s impossible to take for granted the...
