At My Vinyasa Practice, we believe that Yoga is for everyone. Our studio is a safe and welcoming space where people of all ages and levels can come together to deepen their yoga practice, improve their overall health and wellness, and connect with like-minded individuals in the community.
Stay up-to-date with all of our exciting offerings by visiting our Events page often. You’ll find all the information you need to sign up for our events and workshops. We can’t wait to share our practice with you and welcome you into our community!
All MVP Events can be found listed below or on our EventBrite Page
Yoga Therapy for Self-Study
SPECIALTY CLASS | 4 week Online Series | Starting Thursday, July 10th, 2025 | 12 PM – 1 PM CT
MVP Staff
Yoga Therapy for Self-Study is a four-week series designed to guide you inward, into the heart of your own being, through the transformative lens of Svadhyaya, or self-inquiry. Held each Thursday in July, this special series is led by four gifted instructors from our yoga therapy team, each offering their unique voice, wisdom, and passion.
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7/10 – Michelle: Illuminating the Pancha Vrittis, the five movements of the mind
7/17 – Katherine: Self-Study as a Mirror for the Mind with the Yamas & Niyamas
7/24 – Charley: Regulating the Nervous System through Meditation & Breathwork
7/31 – Tara: Exploring the Kleshas, the root causes of suffering
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Live & On-Demand: Recordings will be made available for lifetime access after each session.
Price: $100
PJ Party & Restorative Class
Specialty Class | Highland | July 2nd, 2025 | 7:30 PM CT – 8:30 PM CT
Brittney Riley
PJ Party Restorative & Sound Healing Class
Join us for an evening of pure relaxation and rejuvenation led by MVP Teacher Brittany. Experience the ultimate comfort with our PJ Party Restorative & Sound Healing Class.
Indulge in a few restorative yoga postures designed to release tension and promote deep relaxation. Then recieve the soothing sounds of gentle vibrations during our sound healing portion, allowing your mind and body to harmonize and relax deeper.
Wear your coziest pajamas and before class, enjoy complimentary Yogi Tea to warm your soul and create a sense of peace before bedtime.
Secure your spot now! Donation-based & Free for MVP Members
Price: Donations
Move.Reflect.Breathe.
Specialty Class | Highland | July 26th, 2025 | 2 PM CT – 3 PM CT
Nicole Benedetti
Move.Reflect.Breathe. is a mindful movement workshop designed to help you reconnect with your body, quiet your mind, and realign with your inner truth. Through intentional movement, guided journaling, and breathwork, you’ll create space to release tension, explore emotions, and cultivate clarity. This workshop invites you to slow down, tune in, and leave feeling grounded, centered, and recharged.
Price: Donations
SUP Yoga
Specialty Class | Outdoors | July 26th, 2025 | 9 AM CT – 11 AM CT
Kiana Ochoa
SUP Yoga with Austin Paddle Co 🏄♀️🧘♂️
🕘 9:00 AM – 11 AM
📍 Austin Paddle Co
Join us for a fun Paddle Board Yoga event right on Lady Bird Lake, brought to you by Austin Paddle Co and My Vinyasa Practice. Experience the perfect blend of yoga and nature in one of Austin’s most beautiful destinations. Whether you’re a seasoned yogi or new to the practice, this event is designed to bring people together for a fun, refreshing, and uplifting experience on the water. Reserve your spot now and get ready to flow, float, and find your balance!
Price: $35
Sol Flow Series at The Thompson Hotel
Specialty Class | Outdoors | July 31st, 2025 | 7 PM CT – 8 PM CT
Kiana Ochoa
The Sol Flow Series at Thompson Austin
Take a moment for yourself above the city.
Join us for The Sol Flow Series, a curated rooftop yoga experience featuring movement, mindfulness, and wellness activations, all set to the golden glow of the Austin skyline. This is your invitation to breathe deep, move freely, and nurture your nature.
Each session includes a signature yoga flow, followed by time to soak in the sunset and explore intentional wellness offerings.
✨ Yoga. Wellness. Sunset in the Sky.
🍹 Enjoy a 15% discount at Arriba Abajo Rooftop Cantina after class.
Come unwind with us, your sky-high reset awaits.
Price: $10