My Vinyasa Practice
Based on 218 reviews
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Yoga Teacher Training

Yoga Therapy

Authentic, Affordable, Accessible

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Yoga For Every Body On All Devices

Check our new App and access My Vinyasa Practice’s library of pre-recorded classes, LIVE streaming classes, training & certification from you  iOS or AndroidRokuAmazon FireApple TV, and Google TV,. Our app syncs with your Apple Watch and helps you practice anywhere, anytime.

My Vinyasa Practice offers a 200-hour online yoga teacher training that is completely self-paced and facilitated online. In addition to our traditional Vinyasa Yoga 200-hour online training, we also offer a 200-hour Hatha Online Yoga Teacher Training and a 200-hour Tantra Online Yoga Teacher Training. The 200-hour is the pre-requisite required to register with Yoga Alliance. For teachers who are looking to advance their practice, we offer a thorough 300-hour online yoga teacher training that is part of our IAYT Yoga Therapy Certification Program. 

My Vinyasa Practice offers more online training content than any other provider, and we offer 24/7 support for all programs via chat, email, or phone. Many of our students continue on to take our Breathwork Facilitator Certification, Ayurvedic Nutritionist Certification, Meditation Certification, Mindfulness Coaching Certification, and Entrepreneurship Training. All of these training can be used as CEUs for Yoga Alliance. In addition to these trainings, we offer seasonal sales to make our training affordable and accessible. Our Online Yoga Teacher Training page has more information about our yoga teacher training offerings. Our Continuing Education page has more information about all of the other courses we offer to support wellness professionals in their quest for authentic knowledge. All of our offerings are backed by a 30-day money-back guarantee so you can rest assured if our programs don’t fit your needs you can get 100% of your investment refunded.

Michelle Young sits in easy seat in front of potted plants with a model spine teaching anatomy

What We Do

My Vinyasa Practice is truly unique. We are the only brick-and-mortar studio that offers daily donation-based yoga at the studio, a fully functioning live-stream studio, an App for iPhone and Android, digital streaming options on five streaming services, free outdoor events, a 200 and 300-hour yoga teacher training that can be completed either in Austin, on retreat, or 100% online in addition to offering a 1000 Hour IAYT Yoga Therapy Certification.Our retreats are booked out a year in advance and sell out in days, our community of students is international and represents over sixty countries. We put the student first, providing our network of students with personalized support seven days a week. We do training, online facilitation, yoga therapy integration, and retreats better than anyone else out there, and we plan on continuing to offer premium services for a fraction of the cost. That’s the MVP difference. 

More Than A Yoga Studio

Welcome to My Vinyasa Practice, the homegrown yoga studio in Austin, TX that grew to be the international leader in online yoga teacher training. We’ve been offering Yoga, Yoga Teacher Training, & Yoga Therapy since 2016 and we’re thrilled to provide our students with so many different ways to practice yoga with us.

It all started in 2016 in Michelle Young’s private studio. Michelle started leading in-person yoga teacher training AND online yoga teacher training with the belief that yoga teacher training should not be a commodity. In fact, Michelle believes that the ancient wisdom teachings found within the scriptures and teaching of yoga are not anyone’s to be sold, but rather these teachings should be made accessible to EVERYONE.

Michelle, having been a professional educator and curriculum developer, had the vision to teach students how to awaken to their embodied experience through the authentic application of the eight limbs of yoga. To do this, Michelle created a content-rich, projection-free, curriculum that helps students achieve states of Self Realization through Sadhana, personal practice.

Photo in front of a yoga studio, large windows, and planters, and mandala with a sign that says "all are welcome"

Our studio is located at 109 Jacob Fontain Lane, Suite 800, in front of Jacob Fontaine Square. We offer daily donation-based yoga classes, free classes on the lawn Sundays at 10:30 a.m., and 200 and 300 hour YTT in the fall, spring, and summer. 

In Studio

Our yoga studio in Austin, sits in the heart of the ACC Highland campus at 109 Jacob Fontaine Lane, Suite 800, in Austin, Texas. We offer classes at all levels of Vinyasa Flow, Power Vinyasa, Hatha Flow, Yin Yoga, and Restorative Yoga. Deepen your practice in our Austin studio and get to know our teachers.


Not local to Austin? No problem, our online studio offers LIVE streaming classes daily for a drop-in rate of $1.99 per class or $9.99 for an unlimited month. Interact with teachers, ask questions and even get feedback on alignment. Whether it’s the online yoga studio or the studio in Austin, we have you covered.


Join us online or in the Austin studio for special events. We believe in fostering personal connection and community throughout our studio. We are currently offering interactive Live Stream workshops and events as well as Community Events at our Austin studio.

Austin’s Best Yoga Studio

Voted the best yoga studio in Austin, TX, My Vinyasa Practice was built on the foundation of accessibility and service. The studio started in Michelle’s garage studio as a way for newly trained teachers to gain experience and foster community. Over time, we outgrew the small studio and My Vinyasa Practice opened a brand-new brick-and-mortar facility. The Austin yoga studio is open and is located next to ACC Highland. The studio address is 109 Jacob Fontaine Lane, 800. Classes and workshops are open to the public on a donation basis. We offer 200 and 300 hour Yoga Teacher Training registered with Yoga Alliance and a Clinical Yoga Therapy program accredited through IAYT. Interested in learning more about our classes? Drop us a line at [email protected]

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