In-Studio Teachers

Michelle started practicing meditation in 1988 and yoga in 2004. She originally studied yoga under Shanti Kelley and went on to study with Nischala Joy Devi, Richard Miller and Leslie Kaminoff at the Soul of Yoga in Encinitas, CA. Michelle is an E-RYT 500 with Yoga Alliance, and a C-IAYT Yoga Therapist specializing in eating recovery, cardiac and cancer rehabilitation. Michelle currently serves Seton Hospital as their Cardiac Yoga Therapist and develops and leads teacher training internationally.

Michelle’s vinyasa classes are empowering and focus on stability in the major joint systems while carefully providing students with a projection free environment for self-exploration. Michelle practices nonduality and believes that each experience is an opportunity to awaken to the subtle qualities of Self Realization.

Kiana (she/her) is a E-RYT 500 and YACEP certified instructor. She specializes in Flow, Playful Power, Restorative, Yin, and Sound Healing classes infusing them with creativity, intentionality, and a deep commitment to holistic well-being. In her Flow classes, Kiana guides students through sequences designed to evoke introspection and inner exploration, blending movement with breath awareness. Her Power Flow classes offer a playful yet challenging environment where students can explore advanced asanas and transitions, pushing the boundaries of their practice while maintaining mindfulness and joy. Kiana’s Restorative offerings focus on slowing down and surrendering to stillness, inviting students to deeply relax and replenish their energy reserves. In her Yin classes, she encourages practitioners to explore their edge, release tension, and cultivate spaciousness within the body and mind. In her Sound Healing offerings, Kiana invites students on a soothing journey of vibrations and sound that facilitate deep relaxation and tension release.

Kiana finds joy in diverse creative pursuits, including DJing, visual arts, and immersing herself in nature. A lover of culture and community, she loves experiencing live music and great food.

**Kaytee Hernandez, M.S., C-IAYT, E-RYT 500, RCYT**

Kaytee Hernandez (she/her) is a Certified Yoga Therapist, E-RYT 500, RCYT, and Ayurvedic Practitioner with a master’s degree in Maharishi Ayurveda and Integrative Medicine. Teaching since 2014, Kaytee specializes in Vinyasa, Yin, Restorative, Power Flow, Yoga Nidra, Prenatal Yoga, Meditation, Somatic Healing, Trauma-Informed Yoga, and Yoga Therapy. Her work is rooted in accessibility, nervous system regulation, therapeutics, yoga philosophy, and Ayurveda, with extensive experience bringing yoga into both studio and clinical settings.

Kaytee’s classes are creative, soulful, and empowering, blending movement, mindfulness, and yoga philosophy into an approachable, nonjudgmental practice. Whether teaching Power Flow or Yin and Sound Healing, she uses monthly themes to invite students to explore their practice with greater intention and depth. Above all, Kaytee hopes students leave feeling connected to themselves, confident in their practice, and reminded of their inherent wholeness.

Originally from Brownsville, Texas, Kaytee enjoys creating herbal tea blends, journaling, cooking, dancing, visiting Barton Springs with friends, and spending time in her garden with her husband and their long-haired dachshund, Finn.

Casey (she/her) is a RYT 200 certified instructor teaching Flow, Slow Flow, and Sunrise Flow. In her Flow classes she offers many options to  increase or decrease intensity while still prioritizing accessibility and enjoyment for all body shapes and sizes. In Slow Flow, students move a little slower with more rounds of elongated breath in each pose for the purpose of enhancing the mindfulness practice. Sunrise Flow starts slowly to warm students’ bodies with the rising sun before transitioning to more energized movement with options to increase or decrease intensity. Casey’s goal in all of her classes is for everyone to feel welcomed, included, and empowered.

Casey is from the Carolinas, works full-time in digital marketing, and is passionate about mental health, good tacos, and the fundamental goodness of humanity. She loves reading, sports, and belly laughs.

Elisabeth Beauchamp is a 200-hour certified yoga teacher through My Vinyasa Practice with a passion for holistic healing, nervous system regulation, and authentic connection. Inspired by her own journey toward healing, she sees yoga as a way to build strength while creating space for deeper grounding and self-awareness.

Her classes blend mindful, heat-building sequences with opportunities for flexibility, balance, and self-expression. Set to upbeat pop and hip-hop instrumentals, her flows are empowering, challenging, and welcoming, with the goal of helping students leave feeling balanced, energized, and connected to themselves.

Originally from North Carolina, Elisabeth moved to Austin in 2025. Outside of yoga, she enjoys crafting, exploring nature, drinking coffee, and spending time by the lake with her pug. Fun fact: she has visited all 50 states!

Emma Conn is an RYT 200 and trauma-informed yoga teacher through My Vinyasa Practice. Her teaching focuses on building strength, flexibility, and mobility to support a strong, capable body for years to come. Inspired by a yoga journey that began alongside her sister over a decade ago, Emma creates intentional, empowering practices that encourage students to explore new challenges while staying connected to their breath and body.

Her classes blend creative movement, grounding moments, and opportunities to build confidence in what your body can do today. Students can expect a supportive environment that balances challenge with mindfulness and leaves them feeling stronger, more connected, and proud of their practice.

Outside of yoga, Emma enjoys hiking, traveling, trying new foods, and reading historical fiction. A proud Tennessee alumna and SEC football fan, she is always ready to say, “Go Vols!”

Hannah (she/her) is an ERYT 500- certified yoga instructor. Hannah teaches Yoga like a sacred, devotional celebration of the body, mind and spirit. She loves to honor the body’s wisdom by flowing through postures like a dance, and vibe out to music along the way. She encourages students to close their eyes, tune in, and truly enjoy every moment of sweet movement on the mat! Hannah’s Flow Classes are fluid, dreamy, and dance-like. Students can expect to soften, strengthen, ground, and release as they flow. All levels are welcome to her classes.

Hannah is an astrologer and mystic, (soon-to-be) Reiki Master, cat mommy, a writer. She enjoys hiking, art, reading, and Anime.

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Hope (she/her) is a 200-hour certified yoga teacher through My Vinyasa Practice who guides Vinyasa, Hatha, Restorative, and Trauma-Informed Yoga classes with a calm and welcoming approach. As a full-time public school teacher, she is passionate about creating space for students to slow down, be present, and reconnect with themselves.

Her classes focus on alignment, accessibility, and mindful movement, with thoughtful cues and props to support students of all levels. Hope is especially passionate about mindfulness, yoga for anxiety, and Ayurveda, and hopes students leave class feeling more grounded and at peace.

Outside the studio, Hope enjoys reading, hiking, creating digital art, and spending time with her two dogs and cat. She is also continuing her studies in the 300-hour Yoga Teacher Training program.

Jenifer (she/her) is a RYT 200 certified instructor with additional training in Sound Healing and Advanced Asana. She teaches Flow and Slow Flow classes at MVP. Set to a thoughtfully curated playlist, her classes encourage practitioners to slow down, focus on the breath, and build strength. Classes steadily build upon one another to grow the practice and build confidence and curiosity on the mat.

Outside the studio, you can find her gardening, cooking, baking, and playing soccer. Jenifer is originally from Chicago and has that midwestern penchant for gab, so she’s always up for a chat after class!

Jennifer (she/her/hers) is a 200-hour certified yoga teacher through My Vinyasa Practice who teaches Vinyasa, Hatha, Yin, Restorative, Yoga Nidra, Meditation, and Trauma-Informed Yoga. Inspired by the profound impact yoga had on her own life, she is passionate about creating welcoming spaces where students can reconnect with themselves through mindful movement and breath.

Her classes are thoughtfully themed around yogic philosophy and taught with a trauma-informed, accessible approach. Jennifer encourages students to explore their practice with curiosity, compassion, and self-awareness, leaving class feeling grounded, empowered, and connected.

Outside the studio, Jennifer enjoys reading, spending time in nature, lifelong learning, playing mahjong, and creating meaningful self-care rituals. She also speaks Spanish.

Klaudia (she/her) is a 200-hour certified yoga teacher through My Vinyasa Practice who guides Vinyasa and Power Flow classes centered around mindfulness, breath-to-movement connection, and empowerment. With a personal practice rooted in yoga and meditation for the past five years, Klaudia creates themed classes that encourage students to build strength, balance, and inner awareness both on and off the mat.

Her teaching style blends intentional cueing with energizing flows that gradually build into fluid movement and mindful transitions. Klaudia often incorporates meditation before and after practice, helping students feel grounded, empowered, and present throughout class. Inspired by her own transformative journey through meditation therapy, she hopes to offer students a space to reconnect with themselves and experience the deeper healing aspects of yoga.

Outside the studio, Klaudia enjoys reading, writing, meditation, strength training, Formula 1, and spending time near the water. Originally from Hungary, she speaks four languages and believes that yoga is not just a workout, but a work in.

Kristie (she/her) is a RYT 200- certified yoga instructor teaching Flow. Kristie teaches an energizing yet grounding Flow class that’s empowering and accessible to all students. Her classes focus on stability, strength, and energy while inviting awareness into mind, body, and spirit. Students leave feeling revitalized and nurtured. Kristie values creating a safe and welcoming space to practice with full authenticity.

Originally from Seattle, Kristie works in fitness and is an avid golfer, swimmer, and outdoor enthusiast. Her sun sign is Libra.

Leti (she/her) is a E-RYT 500 and YACEP certified instructor, C-IAYT Yoga therapist, and a registered End of Life Doula. Leti teaches Flow, Nervous System Reset, Restore & Sound, Stretch & Sound Healing, Yin, and Yin & Sound. Leti’s Flow classes are upbeat, accessible, and set to carefully curated playlists. Her Restorative classes are perfect for stress reduction and a meaningful break from a busy life. They always culminate in a luxurious sound bath. Leti caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step onto their mat. In Leti’s classes, expect a creative and fun sequence that uses the principles of alignment. Her classes will empower and encourage you to explore and connect with your true self and to find your own teacher within.

Outside the studio, Leti enjoys travel, photography, hikes, and theater. Ask her about her time serving in the Peace Corps in Madagascar!

Lori Nazareth, RYT-500, CMT

Lori Nazareth (she/her) is an RYT-500 yoga teacher and Certified Meditation Teacher specializing in Hatha, Yin, Restorative, Chair Yoga, Yoga Nidra, Meditation, and Trauma-Informed Yoga. With more than a decade of meditation experience, Lori’s teaching focuses on mindfulness, nervous system regulation, and creating practices that cultivate greater self-awareness. After experiencing the profound benefits of yoga and meditation in her own life, she was inspired to share these practices with others.

Lori’s classes are gentle, accessible, and welcoming, with a little humor mixed in. She strives to create a safe space where students can turn their attention inward, connect with their bodies, and explore practices that support a calmer, more regulated nervous system. Her goal is for students to leave feeling more relaxed, grounded, and perhaps even a little more joyful.

Outside the studio, Lori is a graphic designer with more than 30 years of experience in advertising and design. She enjoys hiking, gardening, cooking, traveling, quilting, and spending time alone in nature. She’s also an award-winning filmmaker, although she says that’s a story for another day!

Mary (she/her) is a CYT 200 and RYT 200 certified instructor.  Mary’s Flow classes emphasize the mind-body connection as students flow breath-to-movement through an intentional sequence designed to highlight a different theme, peak pose, or muscle group every month. Her classes offer an invitation to students of all levels to come together, let the stress of the world fall away, and find joy, strength, and self-compassion through mindful movement and breathwork.

Mary is a Washington D.C. native who enjoys cooking, reading, and dancing.

Nour (she/her/hers) is a 200-hour certified yoga teacher through My Vinyasa Practice who teaches Vinyasa and Power Flow with a warm, approachable style. She is passionate about creating welcoming spaces where students can move, breathe, and feel at home in their bodies.

Her classes blend mindful movement, breath awareness, and strength-building practices while encouraging students to honor where they are each day. Nour’s goal is for students to leave feeling more connected, grounded, and empowered.

Outside the studio, Nour enjoys ballet, cooking, baking, and traveling. Fluent in Arabic, French, and English, she often incorporates calming music and subtle influences from her Lebanese roots into her classes.

Rebecca “Becca” Frederick (she/her) is a 200-hour certified yoga teacher through My Vinyasa Practice who teaches Vinyasa, Yin, Restorative, Power Flow, Yoga Nidra, Meditation, Breathwork, Somatic Healing, and Trauma-Informed Yoga. Inspired by a family legacy of yoga practitioners and teachers, she is passionate about sharing practices that support mindfulness, nervous system regulation, and holistic well-being.

Her classes blend grounding movement, breathwork, and self-awareness to help students build resilience both on and off the mat. Becca hopes students leave feeling calm, connected, and grateful for the time they’ve dedicated to themselves.

A registered nurse with two decades of experience and ten years in recovery, Becca is especially passionate about supporting women, children, and the recovery community. Outside the studio, she enjoys hiking with her dog Luna, horseback riding, swimming, reading, and exploring Austin.

Salma (she/her) is a CYT 200-certified yoga teacher through My Vinyasa Practice who guides Vinyasa and Power Flow classes focused on strength, mindful movement, and body awareness. As someone who is hypermobile herself, she is passionate about helping students build stability, confidence, and trust in their bodies.

Her classes are energetic and approachable, blending strength-building with mindful movement while encouraging students to honor their own limits and move in ways that feel supportive. Salma’s goal is for students to leave feeling stronger, more grounded, and empowered.

Yoga began as a way for Salma to build strength and quickly became a practice that deepened her self-awareness and connection to herself. She now enjoys sharing that experience with others through accessible, encouraging classes.

Outside the studio, Salma enjoys traveling, exploring architecture and design, spending time outdoors, playing pickleball, and discovering new cafés and restaurants. Originally from Aleppo, Syria, she brings creativity and curiosity into everything she does.

Sonali Krish is a 500-hour certified yoga teacher whose teaching weaves intentional movement, breath, yoga philosophy, somatic awareness, meditation, and sound. Teaching since 2019, she is passionate about creating spaces where students can explore yoga as a relationship with themselves, both on and beyond the mat.

Her classes are creative, intentional, and responsive, with thoughtful sequencing and plenty of room for choice. Students can expect moments of strength and flow alongside opportunities to slow down, listen, and connect more deeply with their experience. She often incorporates music and sound, including singing bowls, gong, chimes, and other instruments, as pathways into presence.

Sonali’s work is rooted in her curiosity about the connection between mind, body, nervous system, spirit, and community. Outside of yoga, she loves skiing, surfing, traveling, art, dancing, and spending time near the water.

Tania (she/her) is a RYT 200 certified instructor with additional certifications in Kids Yoga and Mindfulness for kids and adults. Her Flow classes bring energy and creativity to transitions and poses. These classes include upbeat music and ample time with new poses and arm balances. Power Flow is upbeat with workshop play and creative transitions from one arm balance or inversion to another. ​​Tania enjoys bringing the unexpected into her flows and empowering students to know they are strong in their bodies, minds, and the ability to have fun.

Tania was born in Eugene Oregon and has lived in Canada, Florida, and Arizona. She is an ultra trail runner, competing in 30-100 mile races. She loves plants, gardening, and being outside. 

Tracy (she/her) is a RYT 200 and E-RYT 500 certified instructor. Tracy teaches a variety of styles and incorporates elements of energizing movement, meditation, breathwork, and relaxation. The intensity level of each class varies based on the style of Yoga being offered and the playlists she curates complement the energy of the class.

Tracy is a proud Asian-American, wife, and mother of two. She holds an Accounting degree, has some medical background, and is an entrepreneur in the Beauty sector. Tracy finds joy in gardening, listening to music, and watching Asian drama shows.

Vanisha (she/her) is a E-RYT 200 and RYT 500 certified instructor and also holds a Yoga Sculpt certification. Vanisha’s Flow classes are a slow burn, the heat gradually builds, matching a curated R&B playlist, before picking up the pace. The class challenges the body and mind, while remaining accessible to all levels. Her classes begin in silence before tuning into a 90’s – 00’s R&B playlist. Students slowly progress through a powerful flow showing them what their body is capable of, while incorporating standing and arm balancing poses, lots of strength movements, and always core work.

Vanisha is a Corporate Real Estate Attorney by day, and mother to a Toy Goldendoodle named Elle Woods. Teaching is where she gets to be herself with her students. She also loves interior design, flower arranging, and Vedic astrology.