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My Vinyasa Practice

Online Yoga Teacher Training

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My Vinyasa Practice is a yoga studio offering yoga and yoga therapy on the campus of ACC at Highland. My Vinyasa Practice started offering online yoga teacher training and in-person yoga offerings that are community focused and accessible to everyone.

My Vinyasa Practice believes that the wisdom teachings found in yoga are fundamental teachings that are designed to be shared freely worldwide to help bring individuals back into a relationship with their experience. We price our online yoga teacher training so that it is accessible and affordable.

Our passion is fueled by universal experiences where we are taught to look outside of ourselves for happiness, joy, and contentment. We believe that the teachings and practices found in yoga support an awakening into a more compassionate and balanced state of being that supports health and longevity through alignment of mind, body, and spirit.

My Vinyasa Practice recognizes that with steady practice the practitioner will cultivate confidence, clarity, and compassion all of which uplift the collective consciousness of the entire world. At our core we believe that the greatest gift to be given is in the act of knowing yourself and coming clean, free of projection and bias to the people you serve. It is our mission to provide our clients and students with projection free instruction and support to help them embody their most authentic experience.

My Vinyasa Practice has been registered with Yoga Alliance since 2016 and is currently facilitating both our 200 hour yoga teacher training and our 300 hour yoga teacher training online due to COVID-19. You can view our YA profile HERE.

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My Vinyasa Practice is the crossroad where accessibility meets authenticity. We’ve developed a proven method for facilitating yoga teacher training both in-person and online. Our approach is simple; offer quality content and personalized support while maintaining a modest price. We believe that the ancient wisdom teachings leveraged in yoga teacher training are within our very cells. Yoga teacher training simply unlocks our unconscious awareness of these fundamental truths. That is why we maintain both accessible training formats and affordable prices.


Our curriculum is comprehensive and covers all of the philosophy, history, anatomy and physiology, subtle bodies, sequencing, and business topics you have come to expect in yoga teacher training. We’ve taken our existing curriculum and moved our training online to offer you the best content and delivery in the industry. Our online yoga teacher training has optional live zoom components that are recorded so that you can connect with students from all over the world. Our closed Facebook group connects thousands of students from over twenty-five countries allowing for real community connection even in these uncertain times. 


We also offer personalized support, one on one mentor calls, and individualized feedback. We want you to succeed and we’re willing to put forth as much effort to help you along your path as we expect you to put into your training. As we’ve moved our yoga teacher training online we’ve added formative assessments to help you track your progress. At the end of the training, there is a summative assessment that is composed of multiple-choice questions. You can utilize your notes during this assessment to help you feel more at ease and if you need it. Our team of teacher trainers and mentors are here for you. We want you to succeed.

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