Bali yoga Yoga Retreat

What To Expect

My Vinyasa Practice is excited to host our Bali Yoga Retreat in partnership with Elevate Therapy and Wellness. Grace Mackey and Michelle Young will be leading this six day retreat where participants will rest, relax, and explore some of the beautiful temples and monuments steps from their accommodations. Participants can expect to practice yoga and meditation as a group daily, explore self care rituals and practices through workshops  and explore places of interest including temples, monuments, museums, and scenic shopping. The group will participate in a beach clean up while on retreat as an act of seva. Three meals will be provided daily, with the exception of lunches on the days when the group is out exploring. On those days, participants will be provided with a packed lunch or they will have the opportunity to purchase meals on the economy.

Transportation

Our Bali Yoga Retreat is off the beaten path. Airfare is not included in the retreat cost and attendees are responsible for their own airfare, scheduling, and baggage. The closest airport to our accommodations is Ngurah Rai International Airport. Participants will be picked up from the airport on the 6th of August and returned to the airport on the 11th of August. If you plan on staying later or arriving earlier please secure transportation to and from the vila independently.

Your Instructors

Michelle Young

Michelle Young is a C-IAYT Yoga Therapist, E-RYT 500, and holds an M.Ed in Curriculum Development. She has been teaching in one capacity or another for almost 20 years, and she is passionate about creating authentic, accessible content that is both high quality and affordable. Absurdly high-quality yoga teacher training does not have to be expensive. Michelle developed the first online yoga school to offer unparalleled content at reasonable prices. She continues to produce online content to include CEUs, meditation training, and business development courses. 

Grace Mackey

Location/Lodging

The Bali Yoga Retreat will be hosted in beautiful Kuta, Bali. The group will be staying at a comfortable villa with a private pool. There are eight twin beds available for this retreat.

Booking Options

• One individual in a shared room (eight spaces)
  • Single Bed: $1,800 (early bird) $2,200 (after May. 1, 2022)
  • single bed in a shared room with shared bathroom
  • three vegetarian meals daily
  • all activities
  • welcome bag

Meals

Three vegetarian meals will be provided daily. The Bali Yoga Retreat does offer vegetarian and vegan options. If you would like vegan options please indicate your meal preferences on your participant questionnaire. We do our best to accommodate allergies and dietary restrictions, but please be advised that we can not guarantee that all meals prepared will be allergy safe. If you have a life threatening allergy please indicate that on your participant questionnaire so that we can work together to create a plan to support your health and well being.

COVID Protocol

All participants must submit proof of vaccination OR proof of a negative COVID test taken within two days of the beginning of the retreat (August 4, 2022). MVP will follow all local guidelines regarding masks when in public places, and participants are expected to adhere to these guidelines during their stay. Social distancing will be enforced whenever possible, and hand sanitizer will be readily available.

Tentative Schedule

*The following is subject to change.

Itinerary (subject to change)

Friday, August 5, 2022

3 p.m. Arrive at retreat location

5 p.m. Opening ceremony 

5:30 p.m. Dinner & community

7:00 p.m. Restorative Yoga & Yoga Nidra w/ Michelle

8:00 p.m. Free time

10:00 p.m. Lights out

 

Saturday, August 6, 2022

7 a.m. Morning Meditation

7:30 a.m. Vinyasa Practice w/ Michelle

9 a.m. Breakfast

10:30 a.m. Psychology Of Self Care w/ Grace

12 p.m. Lunch

1:30 Pool & Self Reflection 

5 p.m. Community Activity

6 p.m. Dinner

7:00 p.m. Sharing Circle

8:00 p.m. Free time

10:00 p.m. Lights out

 

Sunday, August 7, 2022

7 a.m. Morning Meditation

7:30 a.m. Slow Flow Practice w/ Grace

9 a.m. Breakfast

10:30 a.m. Temple Excursion

12 p.m. Lunch

1:30 Village Shopping

5 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Community Time

8:00 p.m. Free time

10:00 p.m. Lights out

 

Monday, August 8, 2022

7 a.m. Morning Meditation

7:30 a.m. Yin Practice w/ Michelle

9 a.m. Breakfast

10:30 a.m. Workshop On The Trauma Body w/ Michelle

12 p.m. Lunch

1:30 Spa Services At Villa(Massages, Facials, Manicures/Pedicures)

3:00 Relaxing Poolside

6 p.m. Dinner

7:00 p.m. Community Activity

8:00 p.m. Free time

10:00 p.m. Lights out

 

Tuesday, August 9 2022

7 a.m. Morning Meditation

7:30 a.m. Vinyasa Practice w/ Grace

9 a.m. Breakfast

10:30 Temple/Ruin Exploration

5:30 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Community activity

10:00 p.m. Lights out

Wednesday, August 10 2022

7 a.m. Morning Meditation

7:30 a.m. Vinyasa Practice w/ Grace

9 a.m. Breakfast

10:30 Crystal Beach 

5:30 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Closing Activity with Grace & Michelle

10:00 p.m. Lights out

Thursday, August 11, 2022

7 a.m. Morning Meditation

7:30 a.m. Restorative w/ Michelle

9 a.m. Breakfast

10:30 Departures

Payment

20% of your payment must be received to hold your spot. 50% of Remaining Balance must be paid by July1, 2002. Payments need to be made in full on or before August 1, 2022.

If a payment plan is needed please email Chris Young at [email protected] once you have reserved your spot and paid the deposit. Invoices and Payment Plans will be sent out through [email protected] and are due in full no later than August1, 2022. 

Refunds

If before on or before July 1, 2022, you may be eligible for a 50% refund minus deposit paid..

From July 2nd or later, NO REFUNDS will be given due to the nature of the purchase and event.