MVP Authors

Authored Courses and Trainings

Real teachers. Real content. Real connections

Students

My Vinyasa Practice provides both yoga teachers and professionals within the health and wellness community an opportunity to share their knowledge with others through becoming an author with MVP.  Knowledgeable and experienced professionals have created courses to share with you, deepening your personal growth, skills as a teacher, and allowing for personal investment.

Check back often for new author courses and trainings!

Authors

Have you ever thought about writing your own course for others to take? Thought to yourself, “I wish I had a way to share these wonderful methods I have learned over my years with other teachers and students.” My Vinyasa Practice is excited to work with fellow teachers to help them expand on their visions and dreams. Being an author is a great way to gain feedback for your new content! If you are a YACEP Registered Yoga Teacher with Yoga Alliance you can even offer students CEUs for your courses.

Apply to become an Author with MVP!

$175 – Ritual Guide Training

Author: Bridget Martin

Become a trained Ritual Guide to host your own healing, holistic rituals for yourself and others! Discover how to work with various, alternative healing modalities and mystic tools to support your rituals, such as how to read oracle cards, work with the elements, crystal healing, mantra, astrology and more. Learn how to sequence a ritual to align with your specific intention, while holding space as a pure vessel. You’ll also be guided through grounding and manifesting meditations for Full and New Moon’s that you can take with you for future reference.

$875 – 95 Hour Children’s Yoga Certification

Author: Kaytee Hernandez

Teaching children Yoga can have a lasting impact that enhances their quality of life and wellbeing. Throughout this training you will learn about the benefits of yoga for children, yoga philosophy and concepts for kids, anatomy and physiology, age appropriate techniques and practices, trauma sensitive tools and practices, class planning, sequencing and management, and lots of fun activities! On this journey you will be encouraged to connect with your inner child. Remember what you enjoyed, experienced and learned when you were 4, 7, 10, and 13 years old. This experience can be healing for your inner child, as well as the children in your life.

$100 – Yoga and Mental Health for Body Image

Author: Grace Secker

This course is designed for anyone who finds themselves struggling with negative body image or disordered eating. This is also meant for healing professionals and yoga teachers to further their learning into helping others with these concerns. The modules focus on how to heal body image in the four energetic bodies: mental, emotional, physical, and spiritual. I have designed this course to help you deepen your relationship with yourself on all levels. 

This course is eligible for 25 CEUs with Yoga Alliance.

$75 – Meditation Lotus Pillow

Author: Linda Hisaw

This course is designed for individuals who would like learn how to create their own Mediation Lotus Pillow from beginning to end with the written and video tutorials, patterns, and step-by-step instructions. These pillow can make wonderful gifts, additions to your studio, or provide a personal connection to your own practice!

$95 – Journey of the Chakra Bodies

Author: Leti Alvarez

This course will takes you through each of the seven chakras and deepen your understanding of the chakra system. Explore the seven chakras, (their locations within the body, their purpose, their associated color) and learn the characteristics involved in chakra balancing and stimulating.

Journey of the Chakras Energies Body is perfect for beginner to advanced Yogis who want to learn more about the chakra system. It is also great for seasoned Yoga teachers who would like to learn how to incorporate chakra balancing into their classes.

This course is eligible for 20 CEUs with Yoga Alliance.

$79 – Yoga Beginner Series

Author: Leti Alvarez

This course is intended to introduce the beginning yogi into the world of yoga. This series is targeted for those who have been off their mat for an extended length of time due to careers, raising children, or to the raw beginner. Also excellent for the yoga teacher wanting to teach beginners in their studio/online. This course will dive deep into the basic postures and start from the ground up, explaining each and the benefits as well as how to safely get in and out of postures. Through detailed deep work, we will explore each posture.

This course is eligible for 20 CEUs with Yoga Alliance.

$129.99 – Little Giant Life

Author: Maritza Diaz

Little Giant Life is partnering with My Vinyasa Practice to offer Movement and Mindfulness for children and teens! Connection for our children is needed now more than ever!

Instilling mindfulness for children is key to have a more fulfilling life while maintaining balance and inner peace. We believe that integrating key life skills such as emotional intelligence and growth mindset is the TRUE balance of every child to champion their own lives.

$95 – Release and Restore

Author: Shari Belmarez

Trauma, exercise, inflammation, sitting, and poor posture, or should I just say life in general, can put pressure on nerves and muscles, causing chronic pain, decreased joint range of motion, and decreased circulation. Pain prevents you from performing your best, and affects your ability to perform daily tasks.

Mobility is the key to increasing physical strength and performance.

Self-myofascial release is a technique that helps heal and repair your soft-tissue (fascia) throughout your body. In as little as 10 minutes a day, you will begin to feel better and perform better.

This course will teach you various techniques that can be practiced anytime and anywhere while helping to enhance the body’s natural healing capabilities.

This course is eligible for 20 CEUs with Yoga Alliance.