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Antelope Canyon Yoga Retreat

Presence, Practice, Pause

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What To Expect

My Vinyasa Practice is excited to host our Antelope Canyon Yoga Retreat this April. Join MVP CEO Michelle Young and MVP Lead Trainer Maire McGlasson in the beautiful Page, Arizona for a magical asana and meditation retreat April 22, 2022 through April 27, 2022. This invigorating yoga and meditation retreat will include three delicious, home-cooked vegetarian meals daily, two asana practices and one meditation session each day, daily outdoor activities, and the chance to reflect on each day’s activities upon their close. This yoga retreat is themed around Hatha Yoga and we will be exploring the concepts of solar and lunar, masculine and feminine, Siva and Sakti. During this yoga retreat, you can expect a healthy dose of self-study, integration, and empowerment as we explore the beautiful scenery and get to know one another. Join us for 5 days of mindfulness in nature, intention in tapas, and connection in community.

Transportation

Our Antelope Canyon Yoga Retreat is off the beaten path. Airfare is not included in the retreat cost and attendees are responsible for their own airfare, scheduling, and baggage. Page, AZ is about 2 hours and 9 minutes away from Flagstaff, AZ, four hours from Phoenix, AZ, or 4 hours from Las Vegas. Maire lives near Arizona and Michelle will be flying into Flagstaff; participants can coordinate to ride in with either facilitator if they would like to and this can be arranged separately. For participants who will be arriving to the yoga retreat on their own, check in time will be 3 p.m. on April 22nd.

Location/Lodging

The Antelope Canyon Yoga Retreat will be hosted in beautiful Page, AZ. The group will be staying at a comfortable residential home in the mountains with plenty of space for connection and down time. The following accommodations are available for this retreat.

Booking Options

  • One individual in a shared room (six spaces)
    • Single Bed: $1,800 (early bird) $2,000 (after Feb. 1, 2022)
    • single bed in a shared room with shared bathroom
    • three vegetarian meals daily
    • all activities
    • welcome bag

 

  • One individual in a glamping dormitory style room (six spaces)
    • Donation Bed: $750 to $1,000 (suggested donation of $750, $1,000 donations cover one donation spot and contribute to the one scholarship spot offered)
    • individual glamping tent (pictured below)
    • three vegetarian meals daily
    • all activities

 

  • One individual in a glaming dormitory style room (free of charge) (one space by application only)
    • Scholarship Spot
    • individual glamping tent
    • three vegetarian meals daily
    • all activities

 

Meals

Three vegetarian meals will be provided daily. The Antelope Canyon Yoga Retreat does offer vegetarian and vegan options. If you would like vegan options please indicate your meal preferences on your participant questionnaire. We do our best to accommodate allergies and dietary restrictions, but please be advised that we can not guarantee that all meals prepared will be allergy safe. If you have a life threatening allergy please indicate that on your participant questionnaire so that we can work together to create a plan to support your health and well being.

COVID Protocol

All participants must submit proof of vaccination OR proof of a negative COVID test taken within two days of the beginning of the retreat (April 20,2022). MVP will follow all local guidelines regarding masks when in public places, and participants are expected to adhere to these guidelines during their stay. Social distancing will be enforced whenever possible, and hand sanitizer will be readily available.

Tentative Schedule

*The following is subject to change.

Itinerary (subject to change)

Friday, April 22, 2022

4 p.m. Arrive at retreat location

5 p.m. Opening ceremony 

5:30 p.m. Dinner & community

7:00 p.m. Restorative Yoga & Yoga Nidra w/ Michelle

8:00 p.m. Free time

10:00 p.m. Lights out

 

Saturday, April 23, 2022

7 a.m. Morning Meditation

7:30 a.m. Hatha Practice w/ Maire

9 a.m. Breakfast

10:30 a.m. Dharma talk on polarity W/ Michelle

12 p.m. Lunch

1:30 Antelope Canyon 

5 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Restorative Yoga & Yoga Nidra w/ Michelle

8:00 p.m. Free time

10:00 p.m. Lights out

 

Sunday, April 24, 2022

7 a.m. Morning Meditation

7:30 a.m. Vinyasa Practice w/ Michelle

9 a.m. Breakfast

10:30 a.m. Dharma talk on Asana, Pranayama, Pratayahara w/ Maire

12 p.m. Lunch

1:30 Page Lake (beach clean up and meditation by the water)

5 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Restorative Yoga & Yoga Nidra w/ Maire

8:00 p.m. Free time

10:00 p.m. Lights out

 

Monday, April 25, 2022

7 a.m. Morning Meditation

7:30 a.m. Hatha Practice w/ Maire

9 a.m. Breakfast

10:30 a.m. Dharma talk on Living In Practice w/ Michelle

12 p.m. Lunch

1:30 Local Hike

3:00 Free Time

6 p.m. Dinner

7:00 p.m. Restorative Yoga & Yoga Nidra w/ Michelle

8:00 p.m. Free time

10:00 p.m. Lights out

 

Tuesday, April 26, 2022

7 a.m. Morning Meditation

7:30 a.m. Vinyasa Practice w/ Michelle

9 a.m. Breakfast

10:30 Zion National Park

5:30 p.m. Return to retreat location (free time til dinner)

6 p.m. Dinner

7:00 p.m. Closing Circle & Yoga Nidra w/ Michelle & Maire

10:00 p.m. Lights out

 

Wednesday, April 27, 2022

7 a.m. Morning Meditation

7:30 a.m. Hatha Practice w/ Maire

9 a.m. Breakfast

10:30 Departures

Payment

20% of your payment must be received to hold your spot. 50% of Remaining Balance must be paid by February 15, 2022. Payments need to be made in full on or before April 1, 2022.

If a payment plan is needed please email Chris Young at [email protected] once you have reserved your spot and paid the deposit. Invoices and Payment Plans will be sent out through [email protected] and are due in full no later than April 1, 2022. 

 

Refunds

If before on or before February 14, 2022, you may be eligible for a 50% refund minus deposit paid..

From February 14th or later, NO REFUNDS will be given due to the nature of the purchase and event.

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