My Vinyasa Practice Blog
Resources for new or advanced yogis to enhance their practice
My Vinyasa Practice online yoga school blog content includes articles on Ayurveda, Yoga Asana, Props, Yoga Therapy, Chakras, Yoga Teacher Training, Online Yoga Teacher Training, Lineage in Yoga, Vinyasa Sequencing, and so much more. We encourage readers to interact with us by commenting and sharing blog articles. You might even want to try one of our free courses, like Yoga for Anxiety, and become part of our international community.
We diversify our blog content so that you get multiple perspectives about the practice and application of yoga. Our authors are experts in the field who share their passion for the practice through their unique lens. My Vinyasa Practice online yoga school blog also features guest authors from time to time, and we welcome collaboration. If you’re a yogi blogger who is interested in writing for us you can contact [email protected] for more information.
Discover the Magic of Yoga Teacher Training in Thailand & Bali with All Yoga Training
Embarking on a yoga teacher training journey is not just about learning the asanas and deepening your practice; it’s a transformative experience that extends beyond the mat. With All Yoga Training, this transformation becomes a reality in the most exotic locales – Thailand and Bali.
Excellence In Online Yoga Teacher Training
Experience the Excellence of Online Yoga Teacher Training with My Vinyasa Practice In the world of yoga, the journey towards becoming a teacher is as transformative as the practice itself. My Vinyasa Practice’s online yoga teacher training is acclaimed internationally...
The Power of Mindfulness in Education
The Power of Mindfulness in Education In a world full of distractions, cultivating mindfulness in education is like planting seeds of focus, self-regulation, and emotional well-being in the hearts and minds of students. It's no surprise that educators are increasingly...
Donation Based Yoga In Austin, TX
My Vinyasa Practice, Offering Donation-Based Yoga In Austin, TX Nestled in the heart of Austin, Texas, My Vinyasa Practice is not your ordinary yoga studio. It's a vibrant community, a sanctuary for yogis of all levels, and a place where yoga becomes accessible to...
Cultivating Healthy Holiday Habits with Ayurvedic Nutrition
Cultivating Healthy Holiday Habits with Ayurvedic Nutrition The holiday season is upon us, a time for joy, celebration, and gatherings with loved ones. It's also a time when we're tempted by delicious, but often indulgent, holiday feasts. So, how can we balance the...
 Ayurvedic Food Combining for Healthier Celebrations
 Ayurvedic Food Combining for Healthier Celebrations The holiday season is a time of joyful gatherings, and, of course, abundant feasts. But, let's be honest, overindulging in heavy holiday meals can leave you feeling more like the Grinch than Santa Claus. So, why not...
Enhancing Your Vinyasa Flow: The Aromatic Art of Essential Oils in Yoga
Enhancing Your Vinyasa Flow The Aromatic Art of Essential Oils in Yoga Yoga is a journey of self-discovery and self-care, a dance between breath and body. It's a practice that transcends the physical and touches the soul. The art of vinyasa flow, with its fluid...
Embracing Rituals
Embracing Rituals: The Art of Finding Balance in Your Daily Routine In our fast-paced world, the daily grind can often leave us feeling overwhelmed, disconnected, and yearning for a sense of balance. With the demands of work, family, and personal growth, it's no...
Creating a Sustainable Online Yoga Business
In the rapidly evolving world of yoga and wellness, the digital landscape has become a vital platform for connecting with students and clients. As the demand for online offerings grows, it's essential for yoga teachers, yoga therapists, and wellness professionals to...
Somatic Therapy For Trauma
Somatic therapy has emerged as a groundbreaking approach in the field of mental health, offering a holistic perspective on healing and transformation. By incorporating practices such as Somatic Experiencing, yoga, mindfulness, and meditation, therapists trained in...
Elevate Your Teaching Practice and Create Lasting Connections
Standing Room Only: How to Be THAT Yoga Teacher - Elevate Your Teaching Practice and Create Lasting Connections In order to be a master yoga teacher you have to have the principles, techniques, and mindset that will elevate your teaching practice to new heights. Sheri...
Unleashing the Power of Online Yoga Teacher Training: Enhancing Personal Practice and Mindfulness Integration
Unleashing the Power of Online Yoga Teacher Training In today's fast-paced world, the demand for accessible and flexible learning opportunities has led to the rise of online yoga teacher training. This transformative approach not only offers the convenience of...
Slowing Down
As we age, we may begin to notice changes in our physical and cognitive abilities. Our bodies may become less flexible and our minds less sharp. However, there is growing evidence that practicing yoga can help slow down the aging process and promote physical health,...
Yoga For Your Moon Cycle
The phases of the moon have always been revered as a time of ritual and reflection. A woman's moon cycle, also known as the menstrual cycle, can be a challenging time for many women. With physical discomforts like cramps, bloating, and fatigue, along with emotional...
8 Health Benefits of Yoga You Should Know
Yoga is a holistic practice that has been shown to offer numerous physical and mental health benefits. At its core, yoga emphasizes the mind-body connection and helps to promote physical, mental, and emotional balance. This can lead to improved health and overall...