MVP Yoga
Therapy Clinic
Now Accepting New Clients
In-Person and Online
Welcome to the MVP Yoga Therapy Clinic
Our team of Yoga Therapists are committed to supporting individuals, families, and small groups in holistic health and healing. We specialize in treating chronic pain, sleep disorders, trauma, mental health imbalances, body image issues, digestive disorders, and physical misalignments. We can also support you through life transitions, resolving blockages, and promoting self-actualization.
We are here to help you reach your health goals. Our Yoga Therapists are available both in person and online, with a range of pricing options to meet your needs.
What is Yoga Therapy?
Yoga Therapy is a form of whole person care that focuses on the individual’s mental, emotional, physical, and environmental health. It is an ancient therapeutic modality that incorporates a broad range of tools and techniques such as yoga asana, breathwork, mantra, meditation, and more. Yoga Therapy aims to address the root cause of imbalance and disorder in order to restore total health and wellness. Yoga Therapists are trained to provide individualized care and personalized health plans.
Starting Your Yoga Therapy Journey
Step 1: Schedule Your Intake Session
During your consultation, we can help you schedule your first yoga therapy session. Here, your Yoga Therapist will ask you about your health history, present issues, and future goals. They will provide a detailed assessment of your current state of health and recommendations to move towards balance.
Step 2: Work Your Plan
After your intake session, you will receive a 4-6 week integrative wellness plan with recommendations, practices, and treatments to support your goals. Your Yoga Therapist will provide ongoing support as you work your plan.
Step 3: Follow Up with Your Yoga Therapist
Schedule a follow-up with your Yoga Therapist within 4-6 weeks of your initial intake. We are here to support you throughout your health journey and can adapt your plan any time.
We recommend that new clients commit to a total of 4 sessions within the first four months of working with their Yoga Therapist. We offer a new client package to help you kickstart your journey.
Feel the Benefits
Yoga Therapy provides gentle yet fast-acting benefits with long-lasting effects! You can continue to meet with your Yoga Therapist weekly, monthly, or quarterly, depending on your health goals and needs.
Our Yoga Therapists
What Our Clients Say
After online yoga therapy with MVP, I felt more deeply connected to me again. Yoga therapy has brought me to a point where I can slow down and just sit with what is. It has created an awareness of the fact that life is fragile and it is not permanent, making it easier for me to make choices that are authentic to the essence of who I am.
[My Yoga Therapist] was here during my lows (many of them), and my highs are because of her. She never judges me and always sees the positive in me and the things I do (especially when I don’t see it). She’s my lighthouse when I’m drifting away, bringing me back home. I’m better because of her, her suggestions, her support, and kindness.
Yoga therapy with [Yoga Therapist] has provided me with new insight to myself and my experience. Using the practices and philosophies of yoga, I am releasing the past, finding healing, and learning to live in contentment as my true authentic self. [My Yoga Therapist] is knowledgeable, kind, and is able to hold space in a way that is individualized to my needs and unique lived experience.
Services + Specializations
SEE A THERAPIST IN-PERSON AT OUR AUSTIN, TEXAS OFFICE OR ONLINE FOR VIRTUAL COUNSELING!
Manage Chronic Pain
Learn about the relationship between the nervous system and chronic pain, and rediscover the joy of being in a body.
Sleep Disorder Support
Uncover the causative factors for sleep disorders and learn restorative practices to promote restful sleep.
Balance Moods & Emotions
Promote emotional balance and heal symptoms with holistic support. Learn tools like somatic practices, nervous system toning, and meditation to resolve the root cause of the disorder.
Body Image Disorder Support
Learn new ways to connect with yourself, reprogram negative thoughts, and heal through movement.
Balance Physical Misalignments
Reduce physical pain with mindful somatic practices that are tailored to you. We don’t use one-size-fits-all protocols so that we can meet you where you are.
Heal Digestive Disorders
Learn about the gut-brain axis and the nervous system’s role in digestive disorders.
Thrive Through Life Transitions
Change, even when positive, can be a load on the nervous system. Learn how daily routine and ritual can help you flow through life’s transitions with grace and ease.
Resolve Blockages
Scientific research shows that Yoga, meditation, and mindfulness can help rewire the brain. Learn how to resolve blockages and create new patterns of being.
Promote Self Actualization
Deepen your self-study and spiritual practice with support and mentorship.
Our team strives to offer affordable and accessible treatment by providing multiple rates and packages.
Yoga Therapist
- Certified through the International Association of Yoga Therapists (IAYT)
- 1-4 Years experience as a Yoga Therapist
Experienced Yoga Therapist:
- Certified through the International Association of Yoga Therapists (IAYT)
- 5+ years experience as a Yoga Therapist
READY TO START YOUR JOURNEY
EXPERIENCE RELIEF AND RENEWAL
WITH OUR YOGA THERAPY PACKAGES
We believe in affordable and accessible holistic health care, which is why we provide multiple rates and packages.
New Client Package
4 sessions for $325- Are you ready to commit to your health and healing journey? Our New Client Package includes 1 Yoga Therapy Intake and three (3) follow-up sessions for just $325. That’s a savings of $75!
Returning Client Package
5 sessions for $400- We are here to support you! Returning clients get 20% off when you purchase five (5) follow-up sessions.
Student Package:
6 sessions for $450- Are you enrolled in the Yoga Therapy Certification Program? Our Student Package was designed just for you! Receive 25% off your purchase of 6 sessions.
Ayurveda
Explore the Sister Science to Yoga
What is Ayurveda?
If you’re ready to make intentional changes to your nutrition, lifestyle, and daily routines to restore health and happiness, Ayurveda is the right path for you. Ayurveda, the “Science of Life,” is the world’s oldest medical system. What makes this tradition so unique and effective is its holistic, preventative, and personalized approach to healthcare.
Starting Your Ayurvedic Journey
Our Ayurvedic Practitioners are trained to identify the root causes of imbalances and support you in preventing disease, restoring vitality, and managing common conditions with natural approaches—including herbal medicines, rejuvenative therapies, and mindfulness practices. Through a detailed assessment of your unique constitution (prakṛti) and current imbalances (vikṛti), you will be provided with personalized guidance in nutrition, lifestyle, daily and seasonal routines, and natural therapies to support your overall well-being. Together, we will create a plan that aligns your body, mind, and spirit so you can feel grounded, nourished, and resilient.
It is important to note Ayurveda can help support and improve your health; however, I am not a medical doctor, and the guidance provided through Ayurveda is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns.
Schedule Your Ayurvedic Initial Consultation Package
Ayurvedic Assessment — 60 minutes — In Person or Online
This session invites you to understand your whole self through the wisdom of Ayurveda. Using traditional assessment tools—pulse reading, visual observation, and thoughtful inquiry—we’ll explore your unique constitution and the nuances of your current state. You’ll share your goals, your challenges, and anything your body has been whispering beneath the surface. Together, we begin to map a pathway toward steadiness and balance.
Investment — $150
Health Plan Review — 30 minutes — In Person or Online
Here, insight becomes practice. We’ll review your assessment results—your mind-body type, current imbalances, digestive strength, and the patterns shaping your wellbeing. You’ll receive clear, personalized recommendations and supportive guidance, along with space to ask questions and understand how to weave these practices into your daily rhythm with ease.
Investment — $150
Ayurvedic Follow-Up Session — 45 minutes — In Person or Online
This session is designed to support and guide you as you integrate Ayurvedic practices into your daily life. We’ll review your progress, address any challenges, and adjust your recommendations as needed. Together, we ensure that your plan evolves with you—helping you maintain balance, strengthen digestion, and honor the rhythms of your mind and body.
Investment — $100