My Vinyasa Practice Online Yoga School Blog
Welcome to My Vinyasa Practice online yoga school blog. My Vinyasa Practice is both a studio in Austin, TX and the leading online yoga school internationally. Here you’ll find tons of resources to help you deepen your practice whether you’re a new yogi or an established yoga teacher. Our online yoga school provides teachers all over the world with the resources they need to up-level their teaching and increase their earning potential all from the comfort of their own home. We’ve been offering online yoga teacher training for almost a decade, and we continue to offer new content in the form of certifications, online yoga courses, and free yoga teacher training.
My Vinyasa Practice online yoga school blog content includes articles on Ayurveda, Yoga Asana, Props, Yoga Therapy, Chakras, Yoga Teacher Training, Online Yoga Teacher Training, Lineage in Yoga, Vinyasa Sequencing, and so much more. We encourage readers to interact with us by commenting and sharing blog articles. You might even want to try one of our free courses, like Yoga for Anxiety, and become part of our international community.
We diversify our blog content so that you get multiple perspectives about the practice and application of yoga. Our authors are experts in the field who share their passion for the practice through their unique lens. My Vinyasa Practice online yoga school blog also features guest authors from time to time, and we welcome collaboration. If you’re a yogi blogger who is interested in writing for us you can contact [email protected] for more information.
Yoga In Austin, TX
How to Find the Best Yoga Studio in Austin, TX Austin is a haven for yoga lovers, offering everything from high-energy vinyasa classes to deeply therapeutic, trauma-informed practices. Whether you're just getting started or looking to deepen your existing practice,...
The Power of Stillness: Why You Should Take Both a Restorative and Yin Yoga Teacher Training
In the modern wellness landscape, yoga continues to evolve as both a personal healing modality and a professional calling. While power yoga and vinyasa flow remain popular, more students and teachers alike are turning to slower, more introspective forms of practice....
Introducing the Hugger Mugger Pranayama Bolster: A New Essential for Your Practice
At My Vinyasa Practice, we’re always listening—to our community, to the body’s wisdom, and to the subtle cues that guide a more intentional, supported practice. That’s why Michelle Young, our founder and lead teacher, is thrilled to introduce a new tool designed...
Living Intentionally
Living Intentionally: Yoga Therapy, Ritual, and the Art of Manifestation In a world filled with distractions, deadlines, and digital noise, it’s easy to drift away from our deeper purpose. Living intentionally offers a path back to center—an invitation to align our...
Transform Your Yoga Practice With Online Yoga Teacher Training
Transform Your Practice With a Complete Yoga Teacher Training Bundle Join thousands of certified teachers who began their journey with My Vinyasa Practice’s Yoga Alliance accredited, self-paced yoga certification programs. Whether you're just beginning or ready to...
How To Become A Somatic Healing Practitioner Through My Vinyasa Practice
Understanding Somatic Healing Somatic healing is a powerful approach that integrates body awareness and movement to process trauma, stress, and emotional blockages. By utilizing somatic healing methods, practitioners help clients reconnect with their bodies, release...
Finding Stillness: How Yin Yoga Can Help You Relax and Unplug
Are you tired but have trouble finding the time to rest? Your to-do list is never really done. When you sit down to rest, your mind just keeps running. You know you must relax and unplug, but you keep getting caught in the doom scroll. Our world constantly calls out...
Louise’s Journey with My Vinyasa Practice Online Yoga Therapy
"After online yoga therapy with MVP, I felt more deeply connected to myself again." - Louise. When Louise was diagnosed with breast cancer, her life was turned upside down. This is how she found stillness and acceptance with the help of My Vinyasa Practice online yoga...
Rest Assured: Embrace Yoga Therapy for Deep Sleep
Did you get a good night’s sleep? Sleep is an integral part of holistic health, yet according to the National Institutes of Health, an estimated 50-70 million Americans suffer from sleep disorders. In our fast-paced world, losing sleep may not seem like a big deal....
From Pain to Peace
From Pain to Peace: The Transformative Power of Yoga Therapy for Low Back Relief If you’ve ever experienced low back pain, you know how debilitating it can be. You may struggle with everyday tasks and movements like getting up and down, putting away groceries, or even...
Somatic Practices for Mind-Body Connection After Sexual Trauma
In the journey of healing from trauma, whether it's sexual trauma, PTSD, or any other form of emotional injury, the mind-body connection plays a pivotal role. Integrating somatic healing practices like yoga therapy can be profoundly transformative, allowing...
Discover the Magic of Yoga Teacher Training in Thailand & Bali with All Yoga Training
Embarking on a yoga teacher training journey is not just about learning the asanas and deepening your practice; it’s a transformative experience that extends beyond the mat. With All Yoga Training, this transformation becomes a reality in the most exotic locales – Thailand and Bali.
Excellence In Online Yoga Teacher Training
Experience the Excellence of Online Yoga Teacher Training with My Vinyasa Practice In the world of yoga, the journey towards becoming a teacher is as transformative as the practice itself. My Vinyasa Practice’s online yoga teacher training is acclaimed internationally...
The Power of Mindfulness in Education
The Power of Mindfulness in Education In a world full of distractions, cultivating mindfulness in education is like planting seeds of focus, self-regulation, and emotional well-being in the hearts and minds of students. It's no surprise that educators are increasingly...