My Vinyasa Practice Online Yoga School Blog
Welcome to My Vinyasa Practice online yoga school blog. My Vinyasa Practice is both a studio in Austin, TX and the leading online yoga school internationally. Here you’ll find tons of resources to help you deepen your practice whether you’re a new yogi or an established yoga teacher. Our online yoga school provides teachers all over the world with the resources they need to up-level their teaching and increase their earning potential all from the comfort of their own home. We’ve been offering online yoga teacher training for almost a decade, and we continue to offer new content in the form of certifications, online yoga courses, and free yoga teacher training.
My Vinyasa Practice online yoga school blog content includes articles on Ayurveda, Yoga Asana, Props, Yoga Therapy, Chakras, Yoga Teacher Training, Online Yoga Teacher Training, Lineage in Yoga, Vinyasa Sequencing, and so much more. We encourage readers to interact with us by commenting and sharing blog articles. You might even want to try one of our free courses, like Yoga for Anxiety, and become part of our international community.
We diversify our blog content so that you get multiple perspectives about the practice and application of yoga. Our authors are experts in the field who share their passion for the practice through their unique lens. My Vinyasa Practice online yoga school blog also features guest authors from time to time, and we welcome collaboration. If you’re a yogi blogger who is interested in writing for us you can contact [email protected] for more information.
Yoga Therapy 101: What Is Yoga Therapy?
Yoga Therapy: The Healing Power of Personalized Yoga Practice With millions of practitioners worldwide, yoga has become one of the most popular forms of self-care. It benefits people of all backgrounds, supporting physical health, mental clarity, and spiritual...
5 Easy Yoga for Beginners YouTube Videos
Do you want to start yoga but don't know where to begin? Or maybe you're a yoga enthusiast who is looking for some new, easy-to-follow routines. Either way, we've got you covered. In this blog post, we will share 5 yoga for beginners YouTube videos that are simple...
Understanding Ayurvedic Medicine
You might have heard of Ayurvedic medicine and wondered what the buzz is about. Can it really help improve your health and balance your nutrition? What is ayurvedic medicine and how did it get so popular? Ayurveda is the oldest known system of medicine. It was...
What Counts as Teaching Hours for Yoga Alliance
If you want to become a member of the Yoga Alliance, you need to obtain some teaching hours. Unfortunately, it can be tricky to determine what counts as teaching hours for Yoga Alliance. What are items you can write down and justify as hours that count for Yoga...
Why We Think My Vinyasa Practice Is The Best Yoga Studio In Austin
When practicing yoga, it’s critical to have access to a studio you love. My Vinyasa Practice is one of the most popular yoga studios in the country. It’s easily the best in Austin. Why do we consider My Vinyasa Practice the best yoga studio in Austin? We think My...
7 Essential Yoga Gear Items for Practicing in Your Garage
The pandemic changed the world. Many people stopped going to studios and turned to their homes instead. Garage yoga emerged as a popular mode of exercise. If you’re interested in garage yoga, you might wonder - what gear do you need? Here are seven essential yoga gear...
Joining the Yoga Alliance is Easy, Here’s How
It can be tricky to find your place in the world as a yoga teacher. There are many opportunities and even more ways to go wrong. One strategy many recommend is to join the Yoga Alliance. How do you become part of this site? To join Yoga Alliance, you need to: Create...
Incorporating Yoga into Your Lifestyle Post 50: Dos & Donts
Yoga benefits the body, mind, and spirit. It enhances your flexibility, allows you to practice mindfulness, and helps you maintain or lose weight. It is a practice that works to your benefit without you having to overexert yourself. But, you may be wondering if you...
What to Look for in an Online Yoga Studio
Yoga has become increasingly popular as people look for practices to release tensions, stress, and other feelings of dis-ease. In the past few years, we have even seen the emergence of many online yoga studios. With so many options to choose from, you might find...
Wellness and Technology in Current Times
The wellness industry has become hugely popular, especially during a time when stress and tensions grew to a high. When everyone went indoors, the need for wellness still existed but it needed a technological upgrade to allow for those not physically close to be able...
Is Virtual Yoga Therapy Possible?
In the past couple of years, almost everything has shifted to the online world. Everything from online yoga classes to virtual yoga therapy became accessible at any time from anywhere. This has created space for many people to be able to access services that they may...
Satya | Yama
Satya, which translates into truthfulness, is the second Yama of the Eight Limbed Path. The Eight Limbed Path, also referred to as the Eight Limbs of Yoga, come from the Yoga Sutras of Patanjali and provide guidance for practicing yogis on how to live a meaningful,...
Grounding Practices
There are times in our lives when we need a little bit of grounding, be you a young and new yogi or a seasoned veteran yogi. You might feel as though you’re moving quickly and can’t catch your breath, or may you feel as if you are stuck in the thinking phase and...
What Is Meditation From A Yogic Perspective
Meditation is a state of being rather than an act; this means that it isn’t possible to be bad at it. There are many different types of meditation that have a myriad of benefits from calming the mind to energizing the practitioner for the day. In this post on an Introduction to Meditation, as one of the eight limbs of the eight limbed path of yoga, is an important aspect of personal practice. When we get still enough and quiet enough, we create space for true union, or samadhi.