My Vinyasa Practice Online Yoga School Blog
Welcome to My Vinyasa Practice online yoga school blog. My Vinyasa Practice is both a studio in Austin, TX and the leading online yoga school internationally. Here you’ll find tons of resources to help you deepen your practice whether you’re a new yogi or an established yoga teacher. Our online yoga school provides teachers all over the world with the resources they need to up-level their teaching and increase their earning potential all from the comfort of their own home. We’ve been offering online yoga teacher training for almost a decade, and we continue to offer new content in the form of certifications, online yoga courses, and free yoga teacher training.
My Vinyasa Practice online yoga school blog content includes articles on Ayurveda, Yoga Asana, Props, Yoga Therapy, Chakras, Yoga Teacher Training, Online Yoga Teacher Training, Lineage in Yoga, Vinyasa Sequencing, and so much more. We encourage readers to interact with us by commenting and sharing blog articles. You might even want to try one of our free courses, like Yoga for Anxiety, and become part of our international community.
We diversify our blog content so that you get multiple perspectives about the practice and application of yoga. Our authors are experts in the field who share their passion for the practice through their unique lens. My Vinyasa Practice online yoga school blog also features guest authors from time to time, and we welcome collaboration. If you’re a yogi blogger who is interested in writing for us you can contact [email protected] for more information.
How To Sequence Vinyasa Flow
Vinyasa Flow Sequencing vinyasa flow is an art that any yoga teacher can master. Vinyasa flow is more than just a style of yoga asana; it’s a combination of the three most prominent lineages in the line of Krishnamaychara. If you’re new to vinyasa flow you can read...
Balancing The Chakras With Massage
Did you know that you can balance the chakras with massage? Balancing the chakras with massage is a wonderful way to connect to your experience through all energetic bodies. If you’re a yogi you’ve probably heard of the chakras or subtle bodies. If you're new to...
Psychic Abilities
Awakening Psychic Abilities Michelle Young, owner of My Vinyasa Practice, is proud to announce her new Psychic Abilities Course; designed to help you develop your psychic abilities. I started having psychic experiences when I was a small child. When I was around nine...
Healing Trauma Through Yoga
Trauma-Informed Yoga Is Changing Lives & Healing Hearts Trauma-informed yoga is a popular topic these days as is the notion that you can heal trauma through yoga itself. Yoga is both a noun and a verb. Most people recognize it as a verb, meaning to do...
Heartfelt Consciousness – The MVP Podcast
MVP has an exciting new feature for you. We started a podcast! Hosted by our very own Laura Bender, Heartfelt Consciousness seeks to have "mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit." Laura is an E-RYT-200, RYT-500,...
Chakra Series – Vishuddha: Throat Chakra
Vishuddha is the throat chakra. The throat chakra resonates “I speak,” and it’s Sanskrit name, Vishuddha, translates as “pure.” Naturally, the throat chakra is important to our personal expression, communication with spirit, ourselves, and others. As you can imagine,...
Adaptive and Trauma Informed Yoga
So, what is adaptive yoga anyway? How can we incorporate it into our practice? Is it important to learn about trauma informed yoga? As we move into this New Year, many of us aspire to create a space where yoga really is for EVERY BODY. We interviewed My Vinyasa...
Online Yoga Teacher Training In Australia
Finding Online Yoga Teacher Training In Australia Finding online yoga teacher training in Australia might seem as simple as typing “online yoga teacher training in Australia” into Google. You’ll definitely get a long list of results. The challenge is figuring out...
Self-Care + Self-Love
I’ve had some very interesting conversations lately, particularly about self-care. Is self-care actually an act of self-love? Are they totally different or one in the same? The following is not meant to be the definitive answer but rather prompts to think about as you...
Chakra Series – Anahata: Heart Charka
Anahata is the heart chakra. The heart chakra is the “bridge” between the three lower chakras of foundation and the three higher chakras of spiritual resonance. Anahata rests in the center of the chest, close to the heart, vibrating “I love” out to the universe. We...
A Guide to Gratitude
Having a greatful heart is important in all times, but especially in times of turmoil. Here in the United States, we are preparing our hearts, minds, and tables for Thanksgiving Day. A holiday that, in recent times, has come under scrutiny for its disregard of the...
The Best Online Yoga Teacher Training
Are you looking for the best online yoga teacher training? Are you having a hard time identifying which training will work best for you? We hear you, and we are here to help. We’ve been facilitating online yoga teacher training for over six years and we have learned a...
Handling Election Stress
Dealing With Election Anxiety Election anxiety impacted the collective consciousness this fall. It seems that the world is waiting with baited breath for the results of one of the most important presidential elections of our lifetime. And, while America is certainly...
How To Cleanse Your Energy And Tap Into Psychic Abilities
Tapping Into Psychic Abilities Everyone has psychic abilities and tapping into them is easier than you think. Learning how to cleanse your energy and tap into psychic abilities is something everyone should explore. The word psychic describes the unconscious, spiritual...