Appropriate Stress and the Kapha Teen

Appropriate Stress and the Kapha Teen

My oldest son John is a typical Kapha who is out of balance. If you’re new to the term Kapha, it is the name of one of the three doshas that are used to assess one’s physical manifestation. In addition to being Kapha, he is also a teenager with a touch of...
The Dharma of a Mom

The Dharma of a Mom

Sometimes you just have to laugh at the beautiful simplicity of life as it relates to the relationships we are called to play out. Our children are our biggest mirrors, and they present countless opportunities to step into an Awakened state of being. I have three:...

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