How To Balance A Kapha Dosha

How To Balance A Kapha Dosha

The Kapha Dosha  Kapha Dosha is often considered to be the stable Dosha because of the consistent and grounded elements that create it. A person with this Dosha reflects Earth and Water in all layers of the Panchamaya Kosha System. These layers include the Annamaya...
Kapha Season | When to Root Down

Kapha Season | When to Root Down

This year has already gotten off to a pretty amazing start. I have learned so much about myself, and I’ve developed the maturity to slow down and process what I’ve learned before making huge shifts. This year’s Vata season was particularly...

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