by Emily Toles | Apr 20, 2020 | Ayurveda, General Practices
Balancing Pitta Dosha Balancing pitta dosha is an important part of maintaining a personal practice. The Pitta dosha is often considered to be the dosha type of moderation. This is because of their emotional and elemental characteristics. This dosha’s primary...
by Emily Toles | Mar 31, 2020 | Ayurveda
The Kapha Dosha Kapha Dosha is often considered to be the stable Dosha because of the consistent and grounded elements that create it. A person with this Dosha reflects Earth and Water in all layers of the Panchamaya Kosha System. These layers include the Annamaya...
by Mary | Apr 13, 2017 | Ayurveda
This year has already gotten off to a pretty amazing start. I have learned so much about myself, and I’ve developed the maturity to slow down and process what I’ve learned before making huge shifts. This year’s Vata season was particularly...
