Setting Up An Alter

Setting Up An Alter

Including an altar as part of your practice can be an important tool in living with intention.  Patanjali teaches us in the Yoga Sutras about the practice Ishvara Pranidhana which teaches us that if we are able to completely surrender our individual ego identities to...
Returning To Work Post Pandemic

Returning To Work Post Pandemic

Many employers have wellness departments, especially employers with more than 20 employees. Research has proven that it’s profitable to invest in the health of your staff. The mental health of the world suffered over the last two years due to numerous lock-downs and...
Inviting Diversity In Yoga

Inviting Diversity In Yoga

Diverse Voices Inviting diversity into our yoga classes is so important. When Vivekananda came to the United States his intention was to spread Yoga. He was a non-dual teacher and believed the key to reducing or ending suffering altogether was the realization that...
Making Yoga Financially Accessible

Making Yoga Financially Accessible

Making Yoga Financially Accessible It was not Indra Devi’s intention to turn Yoga into a commodity, nor was it Vivkiananda’s or Yogananda’s intention for Yoga to be inaccessible. Yoga was brought to the United States in an attempt to globalize the ancient wisdom...

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