by Michelle Young | Apr 17, 2024 | Yoga at Home
From Pain to Peace: The Transformative Power of Yoga Therapy for Low Back Relief If you’ve ever experienced low back pain, you know how debilitating it can be. You may struggle with everyday tasks and movements like getting up and down, putting away groceries, or even...
by Michelle Young | Apr 16, 2024 | Yoga Therapy
In the journey of healing from trauma, whether it’s sexual trauma, PTSD, or any other form of emotional injury, the mind-body connection plays a pivotal role. Integrating somatic healing practices like yoga therapy can be profoundly transformative, allowing...
by Michelle Young | Jan 17, 2024 | Yoga Teacher Training
Embarking on a yoga teacher training journey is not just about learning the asanas and deepening your practice; it’s a transformative experience that extends beyond the mat. With All Yoga Training, this transformation becomes a reality in the most exotic locales...
by Michelle Young | Jan 9, 2024 | Yoga at Home
Experience the Excellence of Online Yoga Teacher Training with My Vinyasa Practice In the world of yoga, the journey towards becoming a teacher is as transformative as the practice itself. My Vinyasa Practice’s online yoga teacher training is acclaimed internationally...
by Michelle Young | Dec 9, 2023 | Meditation & Mindfulness, Yoga Philosophy & History, Yoga Teacher Training
The Power of Mindfulness in Education In a world full of distractions, cultivating mindfulness in education is like planting seeds of focus, self-regulation, and emotional well-being in the hearts and minds of students. It’s no surprise that educators are...