When considering what style of yoga may be right for you, you need to be aware of the benefits of each kind. It is essential to choose what best fits your lifestyle and skill level to ensure you are playing it smart and safe. There are many different styles of yoga,...
So you’ve got your Yang in order, but what about your Yin? If you are looking to add a new element to your class that allows your students to transition smoothly into a cooling Yin sequence you may be wondering if MVP’s Yin Yoga Teacher training is beneficial. The...
Whether you are looking to elevate your yoga game or want to pursue a career in teaching this ancient art to others, undergoing the proper level of training is a critical step along your path toward the mastery of yoga. The most common level of yoga teacher training...
Nidra Yoga connects deeper with the inner self than your standard posing yoga studio. Instead, it focuses on a still practice that induces a meditative state, allowing the practitioner to decrease stress levels and reduce anxiety. So, where can you get a Nidra Yoga...
Yoga training certifications come with hours and competency hurdles that must be cleared. They are gauged by the hours you have accumulated learning yoga online or in the classroom. So what are the main differences between the 200, 300, and 500-hour Yoga Teacher...
Yoga is one of the best things you can do for both your body and mind, but there is definitely an art to it. Aspiring or established yoga instructors may wonder how to create a yoga sequence that will keep their students happy and maximize the benefits they receive...
