fbpx
The Actual Meaning of the Word Yoga

The Actual Meaning of the Word Yoga

According to recent statistics, roughly 300 million people around the world practice yoga with an estimated 36 million practitioners in the U.S. alone. While yoga may seem like a modern fitness phenomenon, it is an ancient art dating back thousands of years. Yoga was...
Who Is the Father of Modern Yoga?

Who Is the Father of Modern Yoga?

Modern yoga has become a staple of wellness and fitness. Millions of people around the world practice yoga and that number will likely increase. There are numerous mental and physical benefits of practicing yoga. But some may wonder who the father of this practice is....
Who Invented Yin Yoga?

Who Invented Yin Yoga?

Yoga is a beautiful art of creating a balance between one’s body and mind. When you do yoga, you probably are not aware that certain poses and holds are putting your body in a yin state.  Once this knowledge is out there, it can leave you wondering who invented...

Pin It on Pinterest