Is Virtual Yoga Therapy Possible?

Is Virtual Yoga Therapy Possible?

In the past couple of years, almost everything has shifted to the online world. Everything from online yoga classes to virtual yoga therapy became accessible at any time from anywhere. This has created space for many people to be able to access services that they may...
Satya | Yama

Satya | Yama

Satya, which translates into truthfulness, is the second Yama of the Eight Limbed Path. The Eight Limbed Path, also referred to as the Eight Limbs of Yoga, come from the Yoga Sutras of Patanjali and provide guidance for practicing yogis on how to live a meaningful,...

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