Balancing Pitta Dosha Balancing pitta dosha is an important part of maintaining a personal practice. The Pitta dosha is often considered to be the dosha type of moderation. This is because of their emotional and elemental characteristics. This dosha’s primary...
The Kapha Dosha Kapha Dosha is often considered to be the stable Dosha because of the consistent and grounded elements that create it. A person with this Dosha reflects Earth and Water in all layers of the Panchamaya Kosha System. These layers include the Annamaya...
This year has already gotten off to a pretty amazing start. I have learned so much about myself, and I’ve developed the maturity to slow down and process what I’ve learned before making huge shifts. This year’s Vata season was particularly...
