If you’ve ever asked yourself, “Do I need to learn Sanskrit to practice yoga?”, then you are not alone! It can be intimidating to know that there is an entirely different language that you don’t know that was used to create the practice of yoga and that you might hear...
Understanding Mantras: Meaning, History, and Spiritual Use Mantra is a word that has gained popularity with the rise of the modern wellness movement. However, mantras have been part of spiritual and cultural traditions for thousands of years. They form the foundation...
