The Subtle States Of YogaUpon hearing the word ‘yoga’ most people conjure up the image of people moving through elaborate postures in a hot room with loud music. Those of us who have studied Yoga know that asana, or the physical movement that people imagine when Yoga...
Subtle Body Energy: Awakening and Experiencing Your Inner Flow Working with our subtle body energy through yoga opens a multifaceted experiential landscape. By exploring energy within the body, we can access healing, awareness, and balance. Yoga Therapy training has...
