So Many Words

So Many Words

There are so many new words and terms to learn when you decided to start practicing yoga. Check out our take on yoga vocabulary. Have you ever walked into a yoga class and found yourself absolutely lost in translation within moments? You’re not alone. Nearly...

Cultivating Practice

When I first started practicing yoga I would practice as time permitted. I didn’t always have the bandwidth to practice, and in the beginning yoga was just one of the many tools I had at my disposal for physical engagement. When I started to practice daily I saw...

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