Vinyasa Sequencing What is vinyasa sequencing? This weekend in Yoga Teacher Training we will be working on sequencing using the principles we’ve learned so far. In our 200-hour yoga teacher training, we lay the foundation for Vinyasa Yoga as a system derived...
I started my teaching career over 15 years ago in Kuwait, where I was one of the Al Saba family’s private teachers. In the Middle East, the children of the royal family do not attend school. They are educated at home in a nontraditional setting. It was an enlightening...
Over the past several years, online Yoga Teacher Training has become common place among Google searches looking for affordable, accessible yoga training. Up until recently Yoga Alliance has not validated online training but all that changed in September when Yoga...
Private Yoga Instruction These days yoga is a three billion dollar industry, and yoga is often marketed as a high end fitness solution with drop in classes ranging from $19 to $25 per head. Classes are typically held in a dance studio environment where the teacher...
The Upanishads are the foundational text of the Yogic tradition. They are so important that we incorporated them into our online ytt programs. You can use online ytt to deepen your practice, and I’m of the mindset that the experience is our greatest teacher. I...
Advance Your Practice, Transform Your Life: Learn How Yoga Teacher Training, One On One Instruction, And Yoga Therapy Can Support Your Personal Growth Advanced yoga practice involves precision, alignment, and intelligent sequencing, rather than simply pursuing...
