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Subtle Body Practices

Subtle Body Practices

 g The interconnection between body, mind, and spirit is noticeable during most yoga or mindfulness practices. Noticing alone is a form of subtle body awareness. It’s not quite tangible or visible to the eye but we understand these connections. Believing in energy...
Balancing The Chakras With Massage

Balancing The Chakras With Massage

Did you know that you can balance the chakras with massage? Balancing the chakras with massage is a wonderful way to connect to your experience through all energetic bodies.  If you’re a yogi you’ve probably heard of the chakras or subtle bodies. If you’re new...

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