STRUCTURE THROUGH RAJA YOGA Raja yoga, or Patanjalian Yoga, as it is sometimes referred to, is a highly scaffolded practice where the Yoga Sutras of Patanjali are used as a road map towards liberation. The Yoga Sutras of Patanjali are broken into four Padas, which you...
The Subtle States Of YogaUpon hearing the word ‘yoga’ most people conjure up the image of people moving through elaborate postures in a hot room with loud music. Those of us who have studied Yoga know that asana, or the physical movement that people imagine when Yoga...
