If you’ve ever asked yourself, “Do I need to learn Sanskrit to practice yoga?”, then you are not alone! It can be intimidating to know that there is an entirely different language that you don’t know that was used to create the practice of yoga and that you might hear...
Mantra is a word that is used a lot with the rising popularity of the wellness industry but the truth is that mantras have been around for thousands of years. They are at the base of spiritual and religious practices all around the world, they are utilized to pass...
