People often think that all forms of yoga are the same in terms of their origins. In other words, if they take a yoga class, they might believe it is representative of all yoga classes offered throughout the world, especially in the west. This is a misunderstanding. ...
If you’re a yoga teacher registered with Yoga Alliance then you’re probably already aware of the continuing education requirement that must be met every three years to remain a member in good standing. And, since joining the Yoga Alliance you’ve probably come to...
Teaching Vinyasa Yoga is more therapeutic than one might think. Vinyasa yoga is a blend of yogic styles that originates from Krishnamacharya’s direct line including Hatha Yoga, Ashtanga Yoga, and Viniyoga. It takes the therapeutic aspects of each of these styles of...
Tarot readings can be an interesting way to connect our intuition to our environment by using a psychic tool. Originally, tarot cards were invented as a game by combining two different decks in the mid-1400s. Now, tarot cards are a tool for awakening psychic abilities...
Trauma-informed yoga is a popular tool for treating trauma in both traditional clinical settings and with holistic wellness providers. This is partly because of the recent emphasis researchers are putting on trauma and adverse childhood experiences. Science has proven...
