Are you tired but have trouble finding the time to rest? Your to-do list is never really done. When you sit down to rest, your mind just keeps running. You know you must relax and unplug, but you keep getting caught in the doom scroll. Our world constantly calls out...
Looking to take online yoga teacher training in 2022? Well, you’re not the only one. Yoga teacher training has become something that many yogis use to deepen their practice, and now that Yoga Alliance is allowing online yoga teacher training, there are so many...
