People often think that all forms of yoga are the same in terms of their origins. In other words, if they take a yoga class, they might believe it is representative of all yoga classes offered throughout the world, especially in the west. This is a misunderstanding. ...
If you’re a yoga teacher registered with Yoga Alliance then you’re probably already aware of the continuing education requirement that must be met every three years to remain a member in good standing. And, since joining the Yoga Alliance you’ve probably come to...
Trauma-informed yoga is a popular tool for treating trauma in both traditional clinical settings and with holistic wellness providers. This is partly because of the recent emphasis researchers are putting on trauma and adverse childhood experiences. Science has proven...
Looking to take online yoga teacher training in 2022? Well, you’re not the only one. Yoga teacher training has become something that many yogis use to deepen their practice, and now that Yoga Alliance is allowing online yoga teacher training, there are so many...
The National Institute for Complementary and Integrative Health released studies showing improved physical, intellectual, and emotional health in yoga practitioners who had previously complained of both generalized and specific pain. Psychology Today made claims that...
