The Eight Limbed Path is an integral part of yogic philosophy. We see the idea of the eight limbed path in the second book of the Yoga Sutras of Patanjali. Sadhana Pada, or the Portion on Practice, is the second of four books that comprise the Yoga Sutras of...
So your magical vibe has finally attracted your tribe. You’ve found your flow and favorite yoga family, so the next time you gather, share a smoothie, cold pressed juice or meet up for a fun filled pot luck meal, why not share these 11 fun yoga facts amongst you all...
Yoga is an ancient tool that has been harnessed for its healing powers for thousands of years. Because of this and how expansively it’s been practiced, there are several different systems that have been created. Each system of yoga has its lineage that has...
Though fall is approaching, we know that the warm weather isn’t over for us here in Texas until around the end of October. You can almost always count on Halloween to be the official marker of I-could-use-a-sweater-weather. This is good news for those looking to get a...