Becoming a yoga instructor used to be a distant fantasy for most people. The cost of training and the time it took to immerse yourself in yoga for 200 hours was insurmountable for many. Due to these hurdles, very few people could access quality training to fulfill...
Yoga for nurses is starting to be more popular as the pandemic continues to rage on, and although people are getting vaccinated there is still a lot of work to do. Everyone needs a place to land and nurture wellbeing, especially nurses. Over the past six years, My...
Finding Yoga Teacher Training In Austin So you’ve decided that you want to be a yoga teacher, or maybe you want to deepen your practice. The next step, finding the best yoga teacher training in your area. If you live in Austin, you know there are so many studios to...
Vinyasa Flow Sequencing vinyasa flow is an art that any yoga teacher can master. Vinyasa flow is more than just a style of yoga asana; it’s a combination of the three most prominent lineages in the line of Krishnamaychara. If you’re new to vinyasa flow you can read...
Did you know that you can balance the chakras with massage? Balancing the chakras with massage is a wonderful way to connect to your experience through all energetic bodies. If you’re a yogi you’ve probably heard of the chakras or subtle bodies. If you’re new...
