Deepening Your Practice

Deepening Your Practice

I’m of the mindset that the experience is our greatest teacher. I am so grateful for the time, wisdom, and love shared between my teachers and their students, and I acknowledge their unique guidance and gifts. As I continue along my path, practicing, teaching,...
Low Carb Taco Tuesday

Low Carb Taco Tuesday

In our house, Taco Tuesday is a given. My husband waits for Taco Tuesday like a four year old waits for Christmas. If we could eat tacos in some form or fashion ever night, he would be in heaven. I like tacos, but currently I’m on a mission to trim the fat, and...
So Many Words

So Many Words

There are so many new words and terms to learn when you decided to start practicing yoga. Check out our take on yoga vocabulary. Have you ever walked into a yoga class and found yourself absolutely lost in translation within moments? You’re not alone. Nearly...

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