Ayurvedic Nutrition

Ayurvedic Nutrition

An Ayurvedic Nutrition Certification can be an excellent complement to your existing wellness certifications if you plan on helping clients with their nutritional needs. An Ayurvedic Nutrition Certification is similar to a traditional nutrition certification except...
How To Become A Yoga Instructor Online

How To Become A Yoga Instructor Online

Becoming a yoga instructor used to be a distant fantasy for most people. The cost of training and the time it took to immerse yourself in yoga for 200 hours was insurmountable for many. Due to these hurdles, very few people could access quality training to fulfill...
Body Love: It’s an Inside Job

Body Love: It’s an Inside Job

by Sarah Maurer Self-Acceptance, Body-Love, & Experiences I have been on a decades-long journey to body-love and self-acceptance. While I do not know if I will ever reach the proverbial finish line, I continue to do the work to remind myself that I am whole. I...
Nurture The Nurse

Nurture The Nurse

Yoga for nurses is starting to be more popular as the pandemic continues to rage on, and although people are getting vaccinated there is still a lot of work to do. Everyone needs a place to land and nurture wellbeing, especially nurses. Over the past six years, My...
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