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A Guide to Gratitude

A Guide to Gratitude

Having a greatful heart is important in all times, but especially in times of turmoil. Here in the United States, we are preparing our hearts, minds, and tables for Thanksgiving Day. A holiday that, in recent times, has come under scrutiny for its disregard of the...
Handling Election Stress

Handling Election Stress

Dealing With Election Anxiety Election anxiety impacted the collective consciousness this fall. It seems that the world is waiting with baited breath for the results of one of the most important presidential elections of our lifetime. And, while America is certainly...

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