by Michelle Young | Dec 4, 2019 | Home Practice
A few years ago, after moving back to my home town of Austin, TX, I decided I wanted to establish a home yoga practice that incorporated mindfulness, yoga, and meditation. I knew what I wanted it to look like and the results I wanted to experience, but I didn’t... 
by Michelle Young | Sep 13, 2017 | Teaching Yoga
Lately I’ve been working on grounding into Self Awareness, and making a home in my present moment. I’ve spent a lot of time really looking at my values, and what I found was that my values, the values of a yogini who has lived nearly 40 years on this...